Blog

• posted: Mar. 14, 2022

If you've suffered from an auto accident injury, you should seek chiropractic care as soon as possible. At Foundation Chiropractic, we have treated auto accident injuries for many years and Read More

• posted: Jul. 13, 2021

Chiropractic Care for Auto Accident Injuries Have you been in a car accident and are now suffering because of your auto accident injuries? Common auto accident injury symptoms include neck pain, Read More

• posted: May 25, 2021

Suffering from a personal injury or auto accident injury can be debilitating. Severe injuries can make it difficult to complete everyday tasks. At Foundation Chiropractic in Auburn, WA, we can Read More

• posted: Dec. 03, 2020

Benefits of Chiropractic Care After an Auto Accident If you have been in a car accident, you may need help managing the pain and damage to your body. It’s important to Read More

• posted: Jul. 23, 2020

Eating keto can be challenging especially if you love bread products. One of the first things you tend to notice about bread is that it is really not about the Read More

• posted: Jul. 23, 2020

Part F is for Fish: Fishing is considered a fun hobby or pastime and even just sitting on a boat for most of a day even if you don’t catch anything Read More

• posted: Jul. 23, 2020

Part C is for Chocolate: Different foods have been used over the years by many to help with healing and improving one’s stress levels. What are some foods that you can Read More

• posted: Jul. 23, 2020

Magnesium is an important mineral in the human body and has many important functions and uses including development of bones, DNA, RNA as well as helping calcium and potassium ions Read More

• posted: Jul. 23, 2020

Is it really all that important? These days it seems there are all these much fancier vitamins; Elderberry, CoQ10 to name a few but could Vitamin C actually be more Read More

• posted: Jul. 23, 2020

Decreased sleep has long been known to increase a number of risk factors, including heart attack, stroke, asthma, cancer, depression and many more (1). The CDC estimates that around 35% of Read More

• posted: Jul. 23, 2020

Keeping your immune system strong is important in fighting off viruses and diseases. There are many things one can do to help with this. A very important Vitamin, D, will Read More

• posted: Jul. 23, 2020

Zinc is an essential mineral that can be found in numerous food sources. It has long been known to be linked to decreased immune function when you are deficient (1,2). It Read More

• posted: Jul. 23, 2020

Due to recent events related to the Covid-19 virus there have been lots of recommendations provided by numerous Public Health Organizations including the CDC. One of the biggest ways you Read More

• posted: Jul. 23, 2020

Fall has come and one of the great pastimes many partake in with that is football. Often we will gather ‘round our televisions with family and friends all cozied up Read More

• posted: Jul. 23, 2020

Coffee is something beloved by most, some call it life blood and need it to stay awake, get awake or they just like the taste. Coffee has been around since Read More