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Viewing 1 - 15 out of 69 posts


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Your First Consultation After an Auto Accident Injury: What To Expect

If you've suffered from an auto accident injury, you should seek chiropractic care as soon as possible. At Foundation Chiropractic, we have treated auto accident injuries for many years and Read More

Chiropractic Care for Car Crash Injuries

Chiropractic Care for Auto Accident Injuries Have you been in a car accident and are now suffering because of your auto accident injuries? Common auto accident injury symptoms include neck pain, Read More

Common Questions About Personal Injury Care

Suffering from a personal injury or auto accident injury can be debilitating. Severe injuries can make it difficult to complete everyday tasks. At Foundation Chiropractic in Auburn, WA, we can Read More

The Benefits of Chiropractic Care after an Auto Accident

Benefits of Chiropractic Care After an Auto Accident If you have been in a car accident, you may need help managing the pain and damage to your body. It’s important to Read More

Keto Biscuits Recipe

Eating keto can be challenging especially if you love bread products. One of the first things you tend to notice about bread is that it is really not about the Read More

Can Food Reduce Your Stress? Part F

Part F is for Fish: Fishing is considered a fun hobby or pastime and even just sitting on a boat for most of a day even if you don’t catch anything Read More

Can Food Reduce Your Stress? Part C

Part C is for Chocolate: Different foods have been used over the years by many to help with healing and improving one’s stress levels. What are some foods that you can Read More


Magnesium is an important mineral in the human body and has many important functions and uses including development of bones, DNA, RNA as well as helping calcium and potassium ions Read More

Vitamin C and Immunity

Is it really all that important? These days it seems there are all these much fancier vitamins; Elderberry, CoQ10 to name a few but could Vitamin C actually be more Read More

Will Sleep Help your Immune System? COVID-19?

Decreased sleep has long been known to increase a number of risk factors, including heart attack, stroke, asthma, cancer, depression and many more (1). The CDC estimates that around 35% of Read More

Vitamin D, Immunity & Your Nervous System

Keeping your immune system strong is important in fighting off viruses and diseases. There are many things one can do to help with this. A very important Vitamin, D, will Read More

Can Zinc help you fight the Coronavirus?

Zinc is an essential mineral that can be found in numerous food sources. It has long been known to be linked to decreased immune function when you are deficient (1,2). It Read More

Are You in Hot Water?

Due to recent events related to the Covid-19 virus there have been lots of recommendations provided by numerous Public Health Organizations including the CDC. One of the biggest ways you Read More

Fall Football

Fall has come and one of the great pastimes many partake in with that is football. Often we will gather ‘round our televisions with family and friends all cozied up Read More

Coffee - Getting to the Grind of the Matter

Coffee is something beloved by most, some call it life blood and need it to stay awake, get awake or they just like the taste. Coffee has been around since Read More

Viewing 1 - 15 out of 69 posts


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